This 60-minute session can be used however you wish. Whether you need to vent, cry or just talk to someone impartial I'm providing a safe space with no judgment for whatever needs you have.
This short course of either 3 biweekly or 6 weekly sessions is designed to help you discover possibilities which will help make the most of this time while you may be self-isolating or missing seeing family or friends who are.
I'm currently offering stand-alone and short courses of sessions starting at only £25 for 60 minutes (over 50% off) to offer affordable support.
This is online only to ensure everyone's safety. Please take the time to take care of yourself and others.
I also run an online meditation class every Friday afternoon which I would recommend to relieve tension and assure your mind and body of ease and support.